Free Meditation CD & Report
I've just found out about a top notch meditation program, which are giving away free demo CDs (worth $29.95 USD) and reports. By using the latest in sound technology, the research institute's meditation program apparently helps you to create states of deep meditation, even more profound than a zen monk's. It apparently boosts intelligence and dramatically lowers stress. It also apparently heals unresolved emotional issues including anxiety and depression.
From ME / Chronic Fatigue Syndrome (ICD-CFS) and Fibromyalgia viewpoint, what is perhaps of most interest is that their meditation program is said to dramatically increase the production of your vital brain chemicals related to your longevity, well-being, and quality of life. Indeed, numerous studies have revealed just how profoundly meditation can affect your health. According to Bill Harris, in Mind Chatter, The National Institutes of Health reports that regular meditation reduces chronic pain, anxiety, high blood pressure, cholesterol, and stress hormone production. And a University of Wisconsin-Madison study discovered that meditation boosts brain function and the immune system.
So it's definitely worth looking into! Click here for free demo CD and report…
Happy meditating!
Comments on Free Meditation CD & Report »
Jeannie McCombs @ 1:21 am
I wholeheartedly believe that ME and CFS are two different illnesses. I was told that I have ME, rather than CFS because I have an abnormal movement disorder called paroxysmal dyskinesia and that is not a symptom of CFS. That psychiatrist from England, Dr. Wessler, back in the 1980's, I believe it was, and his collegues, had a hand in trying to say ME was simply a psychiatric illness but in dealing with our CDC in Atlanta, couldn't end up getting away with sweeping it under the rug, so to speak, as a psych. problem, so the CDC ended up saying that CFS and ME were an actual illness but one in the same thing. ME has been being diagnoses and treated since the 1950's in England, Canada and Australia. A little research will show this. I cannot figure out why so many of you sites dealing with these illnesses keep saying that CFS and ME are one and the same. Research says there is no objective testing for CFS, yet a PET scan or SPECT scan can prove the existence of ME. But since these tests are so expensive, I believe insurance companies paid Dr. Wessler and his co-workers to make up all this nonsense about ME not even being a "real" illness, and then somehow it ended up getting lumped together with CFS. CFS needs its own name, such as post-viral illness perhaps, but does not need to be lumped together with Myalgic Encephalomyelitis. The very name, CFS, takes away from the severity of it. And the same holds true for ME sufferers like myself, getting labled as having Chronic fatigue, like I am "just tired all the time." Do you have ANY proof that ME and CFS are one and the same illness? I would be most interested in seeing it. I guess you can tell that I am most frustrated by having this illness. I think I am just sick of living with it, period!
Sleepydust @ 2:20 am
Hi Jeannie
Indeed ME is different to CFS, and both are different to Chronic Fatigue too.
The term ME/CFS does not mean that ME is the same as CFS…
The term ME/CFS is currently being used as an umbrella term to describe the various sub-sets of illnesses - ME and CFS included. The confusion seems to stem partly from the various names, and partly from the assumption that Dr Wessely's 'CFS' is the same as the World Health Organisation's (ICD) CFS. This is, of course, incorrect. They are quite different.
It is very difficult to understand what has become a minefield of politics, but I have tried my best to explain it (with references) in the following pages:
For an explanation on the emergence of the terms 'ICD-CFS' and 'ME/CFS' visit:
http://www.sleepydust.net/ICD-CFS.html
- Why ME/CFS is different to chronic fatigue:
http://www.sleepydust.net/neurasthenia-chronic-fatigue-syndrome.html
- How many researchers and specialists now think that there are sub-types:
http://www.sleepydust.net/sub-types-CFS.html