Have you ever thought about massage treatment to help your ME/CFS/FMS? Apparently, receiving such treatment can aid restful sleep and deep relaxation, In addition, you may derive many benefits from having a massage. According to this article, regular massage treatment can help your physical and mental health.
These are the claims which are made in the article in support of massages:
(…) “can help you maintain physical, mental and emotional well being, especially when it is part of your wellness routine”
(…) “can lower your blood pressure, slow your heart rate and boost your immunity system”
(…) “relaxation, stress and pain relief”
(…) “better physical and mental health, as well as anxiety relief”
Ellen Howerton for Courier News.com – 30 July 2006
To read the full article, click here
Meg
Sleepydust Newspaper Coordinator
