Sleepydust receives many requests from companies, therapists and authors who would like us to review their products and services. Some wish to send us samples for our visitors to review. Others ask if I would review their product on Sleepydust, as Editor.

You can now find out how you can go about requesting a review of your product/service on Sleepydust here…

All the best

Claire Editor of Sleepydust

Of all the CFS books I have read so far, Gretchen Brooks Nassar's 'CFS Is A Call For Soulwork' is one of my favorites. As you might imagine, as Editor of Sleepydust, I do not say this lightly!

Read the new book review of Gretchen Brooks Nassar's 'CFS Is A Call For Soulwork' book here…

I hope you find it interesting!

Claire Editor of Sleepydust

John Eaton's book, titled 'M.E. / Chronic Fatigue Syndrome / Fibromyalgia : The Reverse Therapy Approach', may not be large, but what it lacks in volume, it certainly makes up for by way of mind-provoking ideas. It presents a very interesting and refreshingly different (and controversial) approach to treating ME/Chronic Fatigue Syndrome and Fibromyalgia. Indeed, it has become the topic of heated debate among many sufferers in the ME/CFS & Fibromyalgia community.

Read the new book review of John Eaton's Reverse Therapy book here….

I hope you find it interesting!

Claire Editor of Sleepydust

The audio book and fiction book review sections have now been updated. I will try to add more to these sections as, right now, the Harry Potter series has taken over them (can you tell I'm a fan?)

Click here to check out the updated audio book section…

Click here to check out the updated fiction book section…

And finally, here are the last three updated fiction book/audio book review pages for you:

Audio Book - Click here to read the updated review page of the Harry Potter And The Prisoner Of Azkaban audio book!

Audio Book - Click here to read the updated review page of the Harry Potter And The Order Of The Phoenix audio book!

Or…

Paperback : Click here to read the updated review page of the Harry Potter And The Order Of The Phoenix book!

If you do ever decide to buy any book mentioned on Sleepydust…

…please click through to the online shop via our links. That way, Sleepydust will receive a small contribution, which will help to maintain this web site & to keep it going!

Thanks all!

All the best

Claire Editor of Sleepydust

Hi everyone

Here are two more updated fiction book review pages for you! This time they are all about:

J K Rowling's Harry Potter And The Goblet Of Fire

If you do ever decide to buy any book mentioned on Sleepydust…

…please click through to the online shop via our links. That way, Sleepydust will receive a small contribution, which will help to maintain this web site & to keep it going!

Thanks all!

Audio Book - Click here to read the updated review page of the Harry Potter And The Goblet Of Fire audio book!

Or…

Paperback : Click here to read the updated review page of the Harry Potter And The Goblet Of Fire book!

All the best

Claire Editor of Sleepydust

Hi everyone

Here are two more updated fiction book review pages for you! This time they are all about:

J K Rowling's Harry Potter And The Chamber Of Secrets

If you do ever decide to buy any book mentioned on Sleepydust…

….please click through to the online shop via our links. That way, Sleepydust will receive a small contribution, which will help to maintain this web site & to keep it going!

Thanks all!

Audio Book - Click here to read the updated review page of the Harry Potter And The Chamber Of Secrets audio book!

Or…

Paperback : Click here to read the updated review page of the Harry Potter And The Chamber Of Secrets book!

All the best

Claire Editor of Sleepydust

Hi everyone

As you may have noticed, I'm updating some of the review pages in our fiction books review section at the moment. The most recent review pages that have been updated are about the first Harry Potter book in the series:

J K Rowling's Harry Potter And The Philospher's Stone (also known as Harry Potter And the Sorceror's Stone)

If you ever decide to buy any book mentioned on Sleepydust, please click through to the online shop via our links.

That way, Sleepydust will receive a small contribution, which will help to maintain this web site & to keep it going!

Thanks all!

Audio Book - Click here to read the updated review page of the Harry Potter And The Philospher's Stone audio book!

Or…

Paperback : Click here to read the updated review page of the Harry Potter And The Philospher's Stone book!

All the best

Claire Editor of Sleepydust

Hi everyone

Here's a sneak preview of the two new Harry Potter book/audio book review pages for Harry Potter And The Half-Blood Prince.

These pages will be accessible via the main web site within the next day or so, but until then, here's the sneak preview:

• Harry Potter And The Half-Blood Prince - Audio Book Review

• Harry Potter And The Half-Blood Prince - Book Review

Claire Editor Of Sleepydust

11 Tips For Traveling With ME / Chronic Fatigue Syndrome or Fibromyalgia - Part II

Copyright, Claire Williams, 2003-2005. All Rights Reserved.

In part I of this article we covered my first 3 tips for traveling long distances with ME / Chronic Fatigue Syndrome or Fibromyalgia. In part II of this 3 part series, we explore some more tips for voyaging when you suffer from these illnesses.

These tips are all based on my personal experiences with traveling long distances as a severe sufferer of Post Viral Fatigue Syndrome (ME/CFS). I hope you will find them useful!

Let's take a look at my fourth tip…

4) Don't rush

Pack slowly. Don't leave it until the last minute! I had an open suitcase in my bedroom in which I put things as I thought of them. I also made a check list for the morning of the trip, so that I didn't forget the things that I needed to pack after using them that morning (like toothbrush, toothpaste, tablets etc).

5) Pack light!

If you're going on a short trip, then maybe you can get away with not packing any luggage at all?

—– SIDE NOTE —– If you're traveling to a different time zone, consider taking some ear plugs and a light-blocking sleep mask with you, just in case you need to sleep during the day. —– SIDE NOTE —–

6) Don't forget to pack your medicines, vitamins, and supplements!

Don't make the mistake of not packing enough. Count out how many tablets you'll need just to make sure.

7) Warn the people you're going to be staying with about your needs.

This may be your family, friends or the hotel manager. Let them know about your sleeping habits and your dietary needs. Is there anything you can't eat or drink? Caffeine or dairy, for example? Should they get some special food or drink in like say, soya milk?

Bring a book on ME/CFS with you just in case the people you stay with are interested in your condition.

If you have ME/CFS then I really recommend Lynn Michell's book 'Shattered', because it really explains what it's like to live with the condition. AND it packs a punch - just in case you face any skepticism while you're there! No need to start explaining yourself - just hand them the book.

Click here to read a complete book review about Lynn Michell's book, 'Shatttered'…

And for more book reviews on ME/CFS and FM-related books, click here!

This article will be continued in Part III…

Copyright, Claire Williams, 2003-2005. All Rights Reserved.

You can read my concluding thoughts about Patricia Heller's book If You Hear The Message Three Times, LISTEN in my latest diary entry here!

Claire Editor of sleepydust.net

I've written more about my thoughts of Patricia Heller's book in my diary.

You can check out the new diary post here!

I've updated my diary again. This post is about the book I'm reading: If You Hear The Message Three Times, Listen By Patricia Heller .

You can check out my latest post about it here!

Claire Editor of sleepydust.net

You can read my latest diary post here!

Claire Editor of sleepydust.net